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Maximizing Event Success: 5 Stress-Reducing Tips for Event Preparation

Mar 16th 2023

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Research shows that event coordinators have the sixth most stressful job. Surprisingly, they are ranked alongside professions such as military personnel, firemen, and airline pilots, which involve significant risks to one's life. So, what makes event planning equally nerve-wracking?

For starters, it involves managing multiple tasks, adhering to strict timelines, working with limited budgets, and creating something from scratch that must appeal to a large audience. Event planning is a precarious venture with numerous unknowns, and the event's success is only confirmed on the day. There is always a looming threat of unforeseen disasters, ranging from inclement weather to last-minute cancellations. Although not life-threatening, these factors are enough to cause considerable stress.

To alleviate the nerves, we've compiled some effective strategies for reducing stress in event planning. These tips will enable you to organize more fruitful and worry-free events in the future.

Event planning can be a stressful job that can make you feel overwhelmed and anxious. However, there are ways to reduce the stress and create more successful and anxiety-free events. Here are some top tips to help you manage your event planning stress:

Tip #1: Take breaks and make time for yourself.

Schedule time to unwind, such as meeting up with friends or taking your dog for a walk. Prioritizing yourself can help improve your mood and ultimately your work. Also, plan a day off after the event to wind down properly before starting your next project.

Tip #2: Create an action plan with realistic timelines and goals.

Breaking your tasks down into manageable parts and sticking to them can reduce stress and anxiety. Focus on what you can realistically accomplish in a day or week and prioritize tasks that can't be postponed. This way, you won't have too much work hanging over your head, which can stop you from sleeping.

Tip #3: Have a backup plan for every avenue.

Always ensure you have other options for speakers, entertainment, sponsors, and venues. Creating backup marketing options in case your ticket sales or invitations aren’t coming in can help you prepare for the worst possible outcomes.

Tip #4: Give yourself realistic expectations for what you want to achieve.

Celebrate the wins when they come but don’t be too hard on yourself if things aren’t perfect.

Tip #5: Keep a healthy lifestyle by making time for exercise and proper meals.

Many event organizers swear by yoga, meditation, or simple mindfulness activities to take their focus away from the stresses of work and regain focus.

In conclusion, event planning is a stressful career. Still, you can change how you handle that stress by being fully prepared, taking breaks, setting realistic expectations, and creating a healthier lifestyle. Follow these tips, and you'll find that you're less susceptible to stress, enabling you to manage your workload much better.


Humanitix is the world’s first humane ticketing platform that donates 100% of profits from booking fees to children’s charities. Backed by Google.org and the Atlassian Foundation, Humanitix is converting the USD $3.7bn in annual global booking fees into social impact projects that give disadvantaged kids greater access to education, healthcare and a fair go in life.

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